Eight protocol engines · Free forever

Debug your body.

Proactive health tracking for people who sit at a desk all day. Eight protocol engines watch hydration, caffeine timing, pre-sleep eating, medication, cycles and desk-time movement — and tell you where you are, not what to feel.

Free for end-users. Always.

01

How it works

Three steps. The server does the thinking, so every device you own agrees.

  1. 01Log what you did

    One tap per unit of water, per drink, per meal, per dose. Nothing to weigh, nothing to estimate.

  2. 02The protocol judges it

    Eight engines run on the server: cooldowns, windows, grace periods and fail-safes. Your phone never guesses.

  3. 03You see where you stand

    A state, a countdown and a reason. Never a verdict about your health, and never a diagnosis.

02

Two opinions we will not break

Categorical, not quantitative

We judge what you consume, never how much. Food is safe or trigger-bearing. No calorie maths, no portion guessing.

Never invent medical certainty

The AI analyses behavioural patterns only. It does not diagnose, prescribe, or guess at your medication. Every answer ends the same way: consult your doctor.

03

Eight protocol engines

Each one is a small, strict rule — enforced by the server, so every device you own agrees.

  • Hydration

    Water in fixed units, a short pause between them, and a daily cap.

  • Caffeine Block

    No caffeine in the first stretch after you wake.

  • GERD Window

    A pre-sleep window that admits only water, chamomile and anise.

  • Trigger Families

    Food sorted into gout, IBS-GERD and fatty-liver triggers — safe or not, never a number.

  • Medication Grace

    A grace window to log a dose without it counting as missed.

  • Cycle

    Predicts nothing until enough consistent cycles are logged, and stops when they turn irregular.

  • Contraceptive Security

    Daily pills, injections and implants, each tracked on your own schedule.

  • Kinetic Pomodoro

    A break only counts when your watch sees you actually move away from the screen.

04

Questions people ask

Is this a medical device?

No. Health Debug tracks behaviour and shows you the state of your own protocol. It does not diagnose, treat, or prescribe, and every AI answer defers to your doctor.

Why does it not count calories?

Because the protocol judges what you consume, not how much. Food is safe or it carries a trigger. That is a rule you can follow on a bad day, and it removes an entire class of guesswork.

Is it really free?

Free for you, permanently. The business sits on the other side of the ecosystem — doctors, corporate health insurance and wellness partners.

Where is my data?

Health data crosses the wire only over authenticated HTTPS, and analytics carry counts and states, never health values. If you bring your own AI key it is encrypted on the server and never reaches any client.

Start with a glass of water.

Create your account

Health Debug tracks behaviour. It is not a medical device and does not diagnose or treat. Consult your doctor.